So it's a new month and time to start that second habit...
I've been pondering it for a little while and decided that habit 2 is going to be "being sensible"... sounds boring I know but it's kind of needed. I've had a few too many migraines this year, usually due to tiredness. I have a fiancee who has an important job that entails getting up early. And generally I'm a better person when I've had a good amount of sleep.
So my aim where possible, on a school night is to be in bed by 11pm, or midnight at the latest, there will always be exceptions, that's allowed of course but generally I want to be sensible!
In other habit news, I'm pretty much in the habit of reading the bible on the train either to or from work... which is great for 5 days a week, problem is on the weekends where I struggle, specifically saturday. But this is about sustainability, so 5 outta 7 is pretty good, isn't it?!
Showing posts with label Bible reading. Show all posts
Showing posts with label Bible reading. Show all posts
Wednesday, 6 October 2010
Thursday, 9 September 2010
Saturday, 4 September 2010
Thursday, 2 September 2010
Breaking Things One New Habit At A Time
So I was chatting with Vikki the other day and she said she'd read in a book(thanks Mum, I will read it myself at some point) that it takes 21 days to form a habit... This as is my bent got me thinking. And thus I have set myself a challenge. Every month for the next year I am going to try and create a new habit. So come September 2011 I will have (hopefully) 12 new good habits.
Yesterday being the 1st of September I started day 1 of reading the bible in a year. This is my first habit - reading the bible every day.
I have a few ideas for some of the other habits; Working on the novel, jogging etc. But plenty of scope for thinking about new ones. If anyone has any amusing, sensible, serious, out there or in there suggestions feel free.
Yesterday being the 1st of September I started day 1 of reading the bible in a year. This is my first habit - reading the bible every day.
I have a few ideas for some of the other habits; Working on the novel, jogging etc. But plenty of scope for thinking about new ones. If anyone has any amusing, sensible, serious, out there or in there suggestions feel free.
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