Post Diet Blues

I've come to two conclusions.
Firstly why the diet has failed - eating chocolate, donuts and other 'bad' things because work has been for want of a better word 'sucky'.
Secondly I am suffering post diet blues.

These two things side by side make for a certain amount of mental confusion. Work sucks, feel bad eat chocolate, feel better but then realise that diet isn't going so well therefore feel bad. Eat chocolate, feel better. Go to work, feel bad. Eat chocolate feel better, realise diet isn't going so well therefore feel bad.

As quitting my job isn't really an option I've decided to go for a different strategy.

Haven't quite worked out what that is yet though. Going to ponder it over a nice cuppa tea and a Chocolate Orange.